Two Bananas a Day: The Small Habit That Transforms Your Body, Mind, and Energy
Bananas may look ordinary — but beneath that yellow peel lies a natural pharmacy. When you eat just two bananas...
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7 Reasons You Should Care About Your Physical Health as Much as Your Spiritual Health
A Divine Balance: Honoring God with Body and Soul Faith is a beautiful journey, an intimate connection with the divine...
Rekindling the Flame: How to Reconnect with Your Body During Burnout
Burnout doesn’t knock politely before entering—it barges in like an uninvited guest, draining your energy, clouding your mind, and leaving...
7 Ways to Relax Your Mind, Body, and Soul When Everything Seems Unyielding: A Faith-Based Reflection
In today’s world, life moves at a relentless pace. From deadlines that feel more like guillotine blades to the endless...
Mirror, Mirror on the Wall: Overcoming the Insecurities of Our Mind, Body, and Soul
Insecurities. They sneak up on you like an unexpected pimple on the eve of a big event. Whether it’s that...
David Bentley Hart’s ‘All Things Are Full of Gods’ Explores the Mysteries of Mind and Life
David Bentley Hart’s latest work, All Things Are Full of Gods: The Mysteries of Mind and Life, is a profound...
Self-Care: Nurturing Your Mind, Body, and Soul – A Harmonious Approach
In today's fast-paced world, the concept of self-care has become increasingly essential. It is the practice of actively taking steps...
Embrace the Divine Gift of Rest: Renew Your Strength in God’s Care
Dear brothers and sisters, As we gather this morning, let us contemplate a fundamental yet often overlooked aspect of our...
