The Anxiety Pandemic: Jennie Allen’s Plea for Awareness and Action
Renowned author and speaker Jennie Allen is sounding the alarm about a new kind of pandemic – one of anxiety that’s affecting young people the most. According to Allen, this pandemic has “taken over the world,” and it’s heartbreaking to see children struggling with anxiety and mental health issues. To address this issue, Allen has released her first children’s book, “What to Do With Your Whirly, Swirly Thoughts,” which offers practical advice and encouragement for kids to manage their anxiety.
The book is designed for young readers and features illustrations by Nadia Gunawan. Allen’s goal is to start conversations about anxiety and mental health early, so kids don’t feel alone in their struggles. She believes that parents can play a crucial role in helping their children manage anxiety by being proactive and setting boundaries, especially when it comes to technology. Allen’s own children didn’t get phones or social media until they were older, and she says they’re thriving as a result.
Allen’s book offers action steps for kids, including talking to God and others, expressing gratitude, and exercising regularly. By sharing her own struggles with anxiety and offering practical advice, Allen hopes to minister to both children and parents. As she notes, “God has built our brains, and we can control our thoughts.” By working together, Allen believes we can help kids navigate the challenges of anxiety and build stronger, healthier people.
