
“The path to calmer parenting starts with compassion—for yourself and your kids.”
Parenting isn’t for the faint of heart, and let’s be real—sometimes it feels downright impossible to keep your cool. Enter How to Stop Losing Your Sht with Your Kids*, a refreshingly honest and laugh-out-loud guide by Carla Naumburg, PhD. This #1 best-seller in Anger Management offers a lifeline to parents caught in the storm of meltdowns, stress, and guilt. Narrated with warmth and relatability by Patricia Rodriguez, Naumburg’s audiobook doesn’t just dish out advice; it walks you through unpacking your stressors, embracing self-compassion, and equipping yourself with actionable tools to respond—not react—to your kids’ chaos. The result? A calmer, happier you and a healthier parent-child bond.
With humor as sharp as it is healing, Naumburg normalizes the struggle of modern parenting while empowering listeners to find their balance. Drawing on evidence-based practices, she offers a roadmap for managing frustration and transforming family dynamics without shame. Whether you’re in the trenches of toddler tantrums or navigating teen angst, this guide proves that keeping your cool is possible—and it starts with prioritizing your own peace of mind. As one reviewer aptly put it, “By the end, not only are you laughing out loud, but you’ve gained a sense of self-compassion and a concrete action plan.” If you’re ready to lose the guilt and embrace a calmer, more joyful parenting journey, this audiobook is your must-listen.