Love More, Fight Less: Unlocking the Communication Secrets to Strengthen Every Relationship
In Love More, Fight Less, relationship expert Dr. Gina Senarighi shares her transformative approach to communication—a skill that lies at the heart of every successful relationship. A Gottman-certified relationship coach, Dr. Senarighi understands that conflict is inevitable, even in the healthiest relationships. Instead of avoiding or fearing disagreements, she reframes them as a means to deepen understanding and connection. Through this enlightening workbook, she offers couples practical tools and exercises to move past reactive tendencies and cultivate open, loving communication that keeps bonds strong even in the face of conflict.
The workbook is packed with 30 tailored communication exercises that build essential skills, from managing emotional triggers to breaking free from judgmental patterns. These tools are designed to help couples shift their focus away from winning arguments toward understanding each other’s unique perspectives. Dr. Senarighi emphasizes self-awareness and empathy as cornerstones of productive dialogue, helping readers navigate common relationship challenges like intimacy, finances, and family dynamics. With each exercise, she guides readers through separating thoughts from feelings, making it easier to communicate openly and foster trust.
Beyond techniques, Love More, Fight Less addresses 29 common relationship pitfalls, offering couples step-by-step guidance to avoid or resolve them. Dr. Senarighi’s insights on overcoming these challenges empower couples to transform their conflict patterns, building a foundation of resilience and respect. This workbook is more than a tool—it’s a relationship-strengthening journey that equips couples with the lifelong skills to love more fully and fight less frequently, creating a relationship that grows stronger through mutual understanding and effective communication.